Wisdom to Rejuvenate 20+ Years

Posts tagged ‘walking’

I’m getting better and better!

Thought I’d share a benefit I’ve had recently. I’ve had many but to tell you of one right now…I’d say it’s feeling 10 years younger than I did a month ago. I’m told I look 15-20 years younger now by a dozen or so people but the fact that I’m eliminating toxins, renewing cells daily, and doing a bunch of simple Secrets to YOUTH Protocols is changing me so much that I am regaining my youthfulness. I’m excited because I can see myself looking and feeling 35 again within a year. One of the ways I notice this change is my ability to walk longer and without pain. I walked yesterday for 2 miles plus climbed 6 flights of stairs and did it much faster than I was before. It would take me 30 minutes to walk a mile, yet I walked a mile in 20 minutes. That’s a big change that excited me; although I realize for professional athletes (as I was one) that isn’t anything miraculous. But from where I’ve been, it is.

Anyway, please know that you can improve, you simply need to know what to do in each aspect of your life so you’re making the optimal choices for wellness and youthfulness.

TIP: Don’t use aluminum in cooking or eating or antiperspirant. So no aluminum pots or pans, no aluminum utensils, no regular table salt as it is used to prevent the salt from clumping, no antiperspirant (only use deterant that is listed to be without harmful chemicals…you can buy at Trader Joe’s or Mother’s unless you search online to find cheaper as that’s the cheapest) because aluminum is noted to be a cause of alzheimers.

Here’s a video: This also mentions dyes. I’ve always told Clients to avoid preservatives, artificial colors & flavors, dyes & aluminum, etc! Make this small change and it will help your life tremendously.

For a private Consultation, call 949.878.7100 and leave your contact info.

Blessings to you all!

https://www.youtube.com/watch?v=hFCzb_Ux34I

 

 

Off the topic still…

giving you updates or slivers of my life till I can return to the topic of writing my story.

Today I must run to get lunch and meet a potential friend or client! Didn’t sound real promising by the short conversation, but might as well check it out! I can always go walking at the ocean since he wants to meet on Balboa Island! I love to walk and speed walk although not speed walking very quickly yet!

Help for the day…. breathe fully and easily and if you can’t or don’t…get cranio sacral therapy to allow your body to function it’s best. I’m the only CSS…Cranio Sacral Specialist but there are some who do very little CS work that you can find it you search them out! I don’t recommend having that but if you can’t afford me…the best, then find someone to help unblock your lungs! Cranio Sacral will allow you to be your best, do your best. It’s accummulative so get 3 sessions asap if you’re ready to live the life of your dreams! Email me at: secretstoyouth@gmail.com if you’d like an introductory 3 sessions at an introductory rate!

Posted some more information on Cranio Sacral Therapy! It’s considered by many MD’s (those who have experienced it!!!!) to be the most beneficial therapy for a human being since it allows the internal organs, the glands and the skeletal frame to be operating as they should.

Make it a great life!

May the blessings be….

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